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Joints & mobility · Philippines

Honest review of Bone Support for the Philippines: helps knees and hips move freely with glucosamine and chondroitin

Bone Support bottle of capsules, white with blue label Cash when received

Rising from the low chair at family gatherings takes a bit longer these days? Bone Support offers glucosamine and chondroitin with makabuhay, ashitaba and four tonic plants: one capsule at breakfast, one at dinner. Call for it and give the rider your payment.

₱1,950₱3,900-50%
  • An agent of the supplier phones to double-check your barangay, city, street address and pack count.
  • No down payment. The rider collects cash after the box has been handed over.

Looking inside Bone Support

Eight ingredients: two cartilage nutrients, a Filipino vine, a Japanese green and four Chinese tonic plants.

Glucosamine sulfate 2KCl

a sugar-amino compound used by the body to keep cartilage in shape

Chondroitin sulfate

occurs naturally in cartilage, where it keeps water in the tissue

Makabuhay, Tinospora crispa 1:1

bitter vine of Filipino herbal medicine cabinets

Ashitaba, Angelica keiskei 4:1

coastal Japanese green often drunk as a daily tonic

Astragalus root 4:1, dong quai 1:1

roots of the Chinese herbal tonic tradition, valued for vitality and warmth

Eucommia 4:1, ligusticum 4:1

bark of a Chinese tree plus a mountain rhizome, combined in tonic recipes for tired lower limbs

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Why try Bone Support

Cartilage building blocks

Glucosamine sulfate and chondroitin sulfate both belong to the make-up of cartilage.

Familiar Filipino herb

Makabuhay, the bitter Tinospora vine, has long sat in Filipino herbal cabinets.

Tonic roots for the whole body

Four Chinese plants, astragalus, dong quai, eucommia and ligusticum, add a tonic side to the blend.

Living with Bone Support: one story

5/5

Climbing to my room is not a chore now

I sell vegetables at the Urdaneta market from before sunrise and my knees complain by noon. My neighbour lent me her bottle of Bone Support and I read about makabuhay.

I take a capsule with breakfast and another with dinner. I also started stretching my legs each morning. The stairs at home feel easier than before.

— Narcisa L., 64, Urdaneta

Instructions that come with Bone Support

  1. Take a capsule with breakfast and another with dinner, each time with a glass of water.
  2. Fit in a short walk on level ground and a few easy leg stretches every day.
  3. The 15-capsule bottle covers 7 full days at two a day, with 1 capsule left.
Bone Support — photo of the box

Bone Support: book it with only your number

₱1,950₱3,900-50%
  • An agent of the supplier phones to double-check your barangay, city, street address and pack count.
  • No down payment. The rider collects cash after the box has been handed over.

Bone Support, from the click to your gate

Name and number

Just a name plus an active number goes into this form for Bone Support; nothing else is collected.

Confirm by phone

Expect a short call checking your full address, the amount of Bone Support and what day you will be home.

Cash when received

Your order comes first, then you hand the rider the pesos. That is how COD goes here.

Bone Support: clearing up doubts

Two, split between breakfast and dinner, each with some water, as the label sets out.

Fifteen capsules go into a bottle: seven days at two daily, plus one capsule spare.

Ask your doctor first, as glucosamine is often sourced from shellfish. Warfarin users should clear it too.

That needs a doctor. A red, hot, swollen joint is not something to treat with a supplement on your own.

Precautions to keep in mind: Bone Support

Ask a doctor first if you

  • You are allergic to shellfish, since glucosamine can come from it
  • You take warfarin or another blood thinner
  • You are pregnant or breastfeeding
  • A joint is red, hot and swollen

Possible unwanted effects

  • Stomach upset
  • Constipation
  • Rarely an allergic reaction

Close-up of Bone Support

₱1,950₱3,900
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