Money after the parcel
Do the steps of a matatu make your hips and knees object? Every OsteoGuard capsule holds four joint ingredients: collagen II, glucosamine, chondroitin and hyaluronic acid. Take it once a day, request the call, and pay cash on arrival.
Glucosamine and chondroitin are two units that cartilage itself is made from.
Type II collagen peptides are small fragments of the protein that gives cartilage its shape.
Hyaluronic acid sits in the fluid that lets a joint turn smoothly.
Four joint-focused ingredients in one capsule, with names printed but no amounts given.
broken-down pieces of the protein that gives cartilage its form
an amino sugar the body uses as raw material for cartilage and joint lubricant
glucosamine's usual partner, which helps cartilage hold its water
a gel-like molecule found in the lubricating fluid of the joints
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5/5
Standing in front of a class all day in Kericho leaves my knees stiff by four. A fellow teacher showed me her OsteoGuard bottle in the staffroom.
I take one capsule with a glass of milk and walk around the school compound after lunch. After a month the staircase feels easier.
C— Chebet L., 59, Kericho
One capsule once a day, swallowed with water or milk. A fixed time, such as after breakfast, helps you keep the habit.
Yes, possibly: glucosamine usually comes from crab or shrimp shells. If shellfish disagrees with you, check with your doctor before buying.
That is thirty days from one bottle. Since no course length is printed, judge how you feel after a full bottle.
Some people feel mild nausea on an empty stomach. Take it with a drink of milk or after a meal to be gentler.
Enter a name along with a line; the form never asks for a till number, card or bank detail.
On the phone the agent notes where to find you, the amount of OsteoGuard wanted and a day to bring it.
Only after getting OsteoGuard do you give the rider cash. Nothing is sent ahead on M-Pesa.
